I am Leslie Altic, based in Belfast but working across Northern Ireland. Having my own pregnancy and birth experiences led me down this path and I have now been supporting families as a birth worker and service user advocate for over 7 years.

Becoming a parent is amazing and life-changing, yet more and more people are experiencing pregnancy and birth as a difficult or traumatic experience. This can negatively impact both physical and mental health making the transition to parenthood extremely challenging. Through the 3-step Rewind process, I can guide you through a gentle way of lifting the heavy feelings and symptoms that can remain after a difficult experience, helping you to reframe the memory without the triggering traumatic symptoms.

Get in touch - I am happy to chat through the process and how it can work for you. 
                  
Leslie Altic