I am a certified and registered emotional health therapist helping to transform the lives of women, and their families.  I specialise in helping women improve their wellbeing, mental health, sense of self and worth within the ups and downs of motherhood, relationships and periods of transition, loss and change.  I provide dedicated support across the 4 pillars of emotional wellbeing in motherhood and families;
🌱Maternal Mental Health
🌱Relationships
🌱Identity & Self-Worth
🌱Parenting (coming soon)

I bring a unique blend of expertise to the table as a trained and certified emotional health coach, including Cognitive Behavioural Therapy (CBT), hypnotherapy, applied psychology, neuro-linguistic programming (NLP), and antenatal education.

My online, and in-person, sessions offer a safe and supportive environment for you to explore and resolve the challenges you are facing in this phase of your life so that you can grow, flourish and thrive with ease.
                  
Ria Oliver